Monday, August 30, 2010

Back to a great ROUTINE!

So I am back and doing good. I will make the next catch-up here the last week I have been doing really good and this week is off to a great start as well :) So now for where we left off:

August 23:
1Hour BodyPump
65min. RPM Extreme

August 24:

1hour BodyStep
1Hour BodyPump
1Hour BodyCombat

August 25:

30min Fit Fix Weight Machines
2min Cybex Elliptical Machine
55min. RPM
1Hour BodyPump
1Hour Hot Yoga

August 26:

1Hour Hot Yoga
45min BodyPump
55min RPM
75min Hot Yoga

August 27:
1Hour BodyCombat

2 DAYS OFF over Weekend

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