Day 31 of Round 2

I missed this morning's workout because my husband wanted to sleep in...but I went this evening and did 1Hour BodyStep, 1Hour BodyPump and 1Hour BodyCombat...and it all felt great :) I miscalculated the late Hot Yoga so I didn't get to do it...but that late class is tomorrow night, so I will catch up then. I am also in love with honey-roasted cashews...I had some of those and some blueberries after my workout. I am off to bed because I am tired now.

Day 31 August 31:

1Hour BodyStep

1Hour BodyPump

1Hour BodyCombat

Plan for Tomorrow:

1Hour BodyCombat

1Hour BodyFlow (or 1Hour Hot Yoga if it is at this time or skip this hour altogether)

----Break----

55min. RPM

1Hour BodyPump

1Hour Hot Yoga

We shall see and hope to do my measures tomorrow.

Love Kasey

DAY 30 of ROUND 2: I am calling it DAY 30!

So I am going to start TODAY as DAY 30. I didn't work out a lot so I can't count all those days off because I did nothing so I counted 2 days off and now for this morning I went to the gym and completed 1Hour BodyStep and then started the 45min NewBody Class but then the Bee, the daycare teacher came over and we had a poopy emergency with Hamoodie...sooo I went to change his bum and then I took the rest off. So I completed only 10minutes of that class. Back tonight for BodyPump and RPM.

I WILL do my measures again...see where I am at and then hopefully measuere it every week like I was.

Day 30 - August 30:

1Hour BodyStep

10min. NewBody

-----Break-----

55min. BodyPump

65min. RPM Extreme

Plan for Tomorrow:

55min. RPM

1Hour BodyPump

-----Break----

1Hour BodyStep

-----Break----

1Hour BodyCombat

1Hour Hot Yoga

(This is a big day...don't know if I will complete it...BUT I have to take break#2 because there is a BodyPump class after the BodyStep class, but I can't do Pump twice in a day. I WOULD do that class if there was no Hot Yoga but I am going to go for the Hot Yoga because it is relaxing at the end of the night.)

Love Kasey UmmKhaled

Back to a great ROUTINE!

So I am back and doing good. I will make the next catch-up here the last week I have been doing really good and this week is off to a great start as well :) So now for where we left off:

August 23:

1Hour BodyPump

65min. RPM Extreme

August 24:

1hour BodyStep

1Hour BodyPump

1Hour BodyCombat

August 25:

30min Fit Fix Weight Machines

2min Cybex Elliptical Machine

-----Break-------

55min. RPM

1Hour BodyPump

1Hour Hot Yoga

August 26:

1Hour Hot Yoga

------Break-----

45min BodyPump

55min RPM

75min Hot Yoga

August 27:

1Hour BodyCombat

2 DAYS OFF over Weekend

Big Catch Up!

I HAVE been keeping record but just on my sheets from the gym. I took A LOOOOOOT of days off...lots of things going on...but now I am back so I won't count all those days. I don't know what to call them so I will put when I skipped but I took sooo much time off I will just put the dates I went and what I did those days...so here we go...

July 22:

1 Hour Hot Yoga

11 WHOLE DAYS OFF! (Felt TERRIBLE)

August 3:

30min BodyStep

6 DAYS OFF! :( Felt like CRAP!

Aug 10:

1Hour BodyStep

1Hour BodyPump

August 11:

55min RPM

1Hour BodyPump

August 12:

1Hour BodyPump

55min RPM

75min Hot Yoga

August 13:

1Hour BodyAttack

5 MORE DAYS OFF! :(

August 19:

75min Hot Yoga

3 DAYS OFF

THEN I got my millionth "wind" cause I keep starting and stopping this time hehehe...so I started and did really good the last few days! And the start of a second good week today! :D

I will make that in the next post!