So I am going to start TODAY as DAY 30. I didn't work out a lot so I can't count all those days off because I did nothing so I counted 2 days off and now for this morning I went to the gym and completed 1Hour BodyStep and then started the 45min NewBody Class but then the Bee, the daycare teacher came over and we had a poopy emergency with Hamoodie...sooo I went to change his bum and then I took the rest off. So I completed only 10minutes of that class. Back tonight for BodyPump and RPM.
I WILL do my measures again...see where I am at and then hopefully measuere it every week like I was.
Day 30 - August 30:
65min. RPM Extreme
Plan for Tomorrow:
1Hour Hot Yoga
(This is a big day...don't know if I will complete it...BUT I have to take break#2 because there is a BodyPump class after the BodyStep class, but I can't do Pump twice in a day. I WOULD do that class if there was no Hot Yoga but I am going to go for the Hot Yoga because it is relaxing at the end of the night.)
Love Kasey UmmKhaled