I HAVE been keeping record but just on my sheets from the gym. I took A LOOOOOOT of days off...lots of things going on...but now I am back so I won't count all those days. I don't know what to call them so I will put when I skipped but I took sooo much time off I will just put the dates I went and what I did those days...so here we go...
July 22:
1 Hour Hot Yoga
11 WHOLE DAYS OFF! (Felt TERRIBLE)
August 3:
30min BodyStep
6 DAYS OFF! :( Felt like CRAP!
Aug 10:
1Hour BodyStep
1Hour BodyPump
August 11:
55min RPM
1Hour BodyPump
August 12:
1Hour BodyPump
55min RPM
75min Hot Yoga
August 13:
1Hour BodyAttack
5 MORE DAYS OFF! :(
August 19:
75min Hot Yoga
3 DAYS OFF
THEN I got my millionth "wind" cause I keep starting and stopping this time hehehe...so I started and did really good the last few days! And the start of a second good week today! :D
I will make that in the next post!
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