So today I reallllly took it easy...because my left ankle is stillsore. So I just did 55min RPM Class with Deidra...and she was really good. I have tried several other classes with her like Step, Flow and Pump...but this was my first time in her RPM and I really enjoyed it :)
That was all I did...but felt great afterwards. I brought Tim Hortons home for the family as they had Creamy Clam Chowder as the Soup of the Day. Then Khaled went to a birthday for his friend at the Vancouver Aquarium...I talked to my Mother-In-Law today and we drove around. We ate at this amazing Persian restaurant called "Kash Cool" in North Vancouver. It was soooo yummy!!
So now I am off to relax and do some cleaning before bed.
Day 25:
55min. RPM
Plan for Tomorrow:
55min. RPM
1Hour BodyCombat
1Hour BodyFlow
Loooove Kasey UmmKhaled