Friday, January 28, 2011

Wednesday, Thursday & Friday Workouts catch-up!

Well I didn't post my last few days workouts but here they are, for the record :)

1Hour BodyAttack (484 Calories)
1Hour ZUMBA! (415 Calories)

Day Off - There was a "Soup & Stories" Event at Khaled's School and we had fun!

1Hour BodyCombat
1Hour ZUMBA!
(Forgot my HR Monitor so I don't know the Calories, I felt soooo naked!)

Overall had a good few days, but I have to UP this as I am gonna do a "10 Pound Challenge" with Veronica!! We are gonna get liftin' some heavy weights and see how if that gets me past this plateau!

Love UmmKhaled

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