I got up this morning and I was still sore from yesterday. So I brought Khaled to school and it was a nice wake-up walk for us together. Fresh Mountain air :) So then when I came back home I decided just to go for 1Hour Vinyasa Hot Yoga (which is a flow type). I came home and had a nice chat with my friend "Twizzle" from UAE, a nice long hot shower and now I am going to try to cook, then get Khaled from school.
I will be back at the gym tonight for a few classes as well. :)