Monday, January 25, 2010

Day 19.5...

This morning I went to 1Hour BodyStep followed by 45min. NewBody. I had a nice little time. Then I signed up for the free Hot Yoga session as I am interested in it and got the schedule. Then I had a nice TimHortons Coffee MmmmmmmmMmmm!

Tonight I will do: 1Hour Spinning (RPM) and then maybe a little cardio and then Sauna because the BodyAttack Class is replaced this week with BodyStep and I already did that one...sooo I will go to Spinning :) Back to every 2nd day BodyPump starting tomorrow as I missed last Saturday :)

Well I am off to have a shower...get Khaled at school...come back and clean and cook...then off to the night workout!

Love Kasey UmmKhaled

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