Monday, January 11, 2010

Day 6 Complete!

Day 6 of my Weight-Loss Challenge has come to a happy ending! Although my plan changed a little as I wrote two posts ago...I still ended up having a really good day! Re-Cap of this morning: 10min. Treadmill warm-up...then 60min Body Step Class and I stayed for the 60min. NewBody Class. Now for where I left off...

So I came home and relaxed...cleaned the house a little...fed the family and stuff as usual..and then since tonight they had Child Minding at the gym I brought all 3 of my kiddles...and fast forward BUT they did not wanna leaaaaave! I had a hard time to get them that is a good thing and makes me feel good about it. I just pop in every now and again to check on them and see if they have had enough but so far so good. So first up I headed over to my FAVORITE 1Hour Spinning Class, which defiently did me some was hard as usual but I love it so IS really addicting I must say...while you are doing it there are parts where it is so hard you wanna get off and quit, but when you stay and push yourself it is an AMAZING feeling when you are done! Then since that class cut into the BodyAttack Class, I ran to make it to the last 1/2 hour of it and I am so happy I did because since I had already done one of them I could cut in and I knew what to do...and that was so worth it cause I really worked up a sweat and had a looooot of fun!

Then stopped by Tim Horton's and the kids got each a Muffin and I got a 1/2 decaf 1/2 regular Coffee...Medium Double-Double is how I love it...Now all the little darlings are sleeping soundly in their nests...and I am just relaxing....until tomorrow....

Day 6:
10min. Treadmill warm-up
1Hour BodyStep Class
1Hour NewBody Class
1Hour RPM (Spinning Class)
30min. BodyAttack Class

Plan for Day 7: (Tomorrow)
1Hour RPM (Spinning Class)
1Hour BodyPump
1Hour BodyStep
1Hour RPM (Maybe...maybe...maaayyybe again...I want to ask the instructor if this is o.k. since there is soooo much of a time break in between)
And I will throw in the Sauna too...

Sooo now I am just going to clean the house a little and head off to bed...cause I am pretty tired!

Loveeeee UmmKhaled


  1. As Salaam Alaikum!!!

    Your doing good! I am so proud of you! Come and visit me sometime too! :)

  2. Aww I can't get on your blog Miss can I get on?